Herbs for Optimal Winter Health

One of our MOST popular classes!

Sip a nourishing tea as we discuss herbs and herbal formulas to use during the winter months that can help optimize our immune systems against colds, flu and other nasty winter ailments that sometimes keep us off our feet. We will also demonstrate how to make a 'Master Tonic' from the produce aisle, and a sample will be provided to take home. Discussion includes herbs from Traditional Chinese Medicine, Ayurveda and your own spice rack. A few herbs/formulas will be available for purchase.  Attendees take home a Master Tonic!

See our blog post about using a Master Tonic!

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Note: Any remedies or information listed on this web site are from historical references and used for teaching / educational purposes only. The contents are not meant to diagnose, treat, prescribe, cure or substitute consultation with a licensed health-care professional. This information has not been evaluated by the Food and Drug Administration.

Herbs for optimum winter health

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Note: Any remedies or information listed on this web site are from historical references and used for teaching / educational purposes only. The contents are not meant to diagnose, treat, prescribe, cure or substitute consultation with a licensed health-care professional. This information has not been evaluated by the Food and Drug Administration.