Herbs 101: "Spice Rack as Medicine Cabinet"

 

This class is an introduction to the medicinal properties of culinary herbs commonly used in food preparation.

If you have a scratchy throat, or a lingering cough, or your child can't concentrate on their homework or you are simply looking to improve your health but don't know where to start?  

You need reach no further than your handy spice rack - many of these flavorful culinary herbs are really medicinal herbs in disguise!  

In this class, we discuss 'spice/culinary' herbs from a medicinal point of view and also sample a tea.  We generally cover about ten common herbs and also a few not-so-common spices used throughout world cuisines.

 

 

 

 

 

 

 

Spices

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Note: Any remedies or information listed on this web site are from historical references and used for teaching/educational purposes only. The contents are not meant to diagnose, treat, prescribe, cure or substitute consultation with a licensed health-care professional. This information has not been evaluated by the Food and Drug Administration.

 

Donna,
"I can't thank you enough
for your herbal recommendations for sore throat and flu. I felt so much better the very next day! Also, the curcumin has completely eliminated my chronic knee pain."

RS, Chester, NJ

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Dear Emily,
Thank you for opening me to the world of herbs. With the use of Amla, Ashwagandha and Chaste Tree I have been feeling much better. It has not only helped me physically but also emotionally. I feel more energetic and upbeat. I honestly believe that your knowledge of herbs is wide and deep. I look forward to continue these herbs and see you again for consultation in near future. Best of luck!

VR, Hackettstown, NJ

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Dear Donna-
Thank you so much for recommending Tea Tree Oil for the chronic rash on my son's abdomen. After going to the pediatrician and multiple dermatologists and spending hundreds of dollars on creams, powders and potions ~ we had just about resigned ourselves that he would just have to live with it. We felt we had nothing to lose when you suggested the Tea Tree Oil. What a miracle it has been, it was cleared up after 3 applications!! Thanks again - no more scratching!!!!
PS- My husband is also hooked - he puts Tea Tree Oil on his tooth brush every day!!

TS, Budd Lake, NJ

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Donna-
I wanted to thank you for recommending the chickweed compresses for the black fly bites that covered my arms and neck. It relieved the welts, itching and redness within minutes and spared me hours of discomfort.

DL, Chester, NJ

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Dear Donna-

After recently twisting my knee, you had suggested using Arnica montana homeopathic pellets and the curcumin (tumeric). I was greatly impressed with the rapid improvement of my mobility. That was a Saturday morning: by Monday I was able to go on a family outing that included much walking up and down hills and stairways. I was able to keep up with everyone and not miss out on any of the activities. THANK YOU!!!.


GW, Mine Hill, NJ

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